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Address
200 Gateway Drive
Suite 321
Lincoln, CA 95648
916-886-0125
FAQ
What is functional health coaching?
Functional health coaching involves a collaborative partnership between a certified health coach and the client. The coach helps clients make sustainable lifestyle changes by considering the whole person’s physical, emotional, and social well-being. This holistic approach aims to empower clients to take charge of their health through informed decisions and personalized strategies in a way that provides support and accountability.
How long before I see results?
Because every person is bio-individual, many factors will influence this. Environment, autoimmune illnesses, and toxic loads all influence where a person starts. Other factors include support systems and level of commitment and patience, as reducing toxic loads and changing your lifestyle takes time and can be enhanced or sabotaged with support systems. Some people may feel a difference within weeks, some months. Focus on long-term gains with patience and commitment, and you will reap the most benefits.
Do you diagnose?
No, I do not. I am not a doctor; however, I facilitate the modern conveniences of self-testing and assist you, the client, in understanding the healing opportunities we find. If we see potential infections, I encourage you to show the results to your doctor. I will help you examine all of your options for conventional treatment or adopting a holistic route to healing.
Can I receive services if I do not live in the state of California?
As a health coach, I can service anyone in the United States.
How long do we work together?
After we speak on a discovery call, you will have a chance to see what package will work for you. Sustainable lifestyle changes often take months to establish, supported by health behavior theories. Typically, the longer packages work better for problems that took a long time to get you there and can range from 5 months to a year. I do have packages that span 2 months, if desired is to “try out” functional health coaching.
Why can’t my doctor order the same labs as you?
Conventional doctors have traditional methodologies that involve identifying diseases and alleviating symptoms. They do not generally look at root causes of symptoms or healing opportunities. They use standard lab testing, with standard lab ranges that often reflect ranges that include people who are unwell as part of the “normal” range. The labs I use are legitimate state-of-the-art tests that provide us clues as to why you feel the way you do, hopefully, before it turns into an autoimmune illness. Therefore, these labs and services are not typically covered under insurance (but are allowed as HSA and FSA costs).
Book Your Free Consultation
If you are ready to find healing opportunities using the state-of-the-art labs, guidance you need, and you are serious about getting better, don’t hesitate to book a call.
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Opening Hours
Mon-Fri: 9 AM – 5 PM
Sat-Sun: 10 AM – 12 PM
Phone
(916) 884-0125
Address
200 Gateway Drive, Suite 321
Lincoln, CA 95648
Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.